I find that the best way to start my day is by cultivating my own musical soundtrack. It typically consists of whatever stimulates my ears and mind at the moment and that creates the tempo I want for the day.
I tend to describe my moods like I’m reciting poetry, it flows, if that makes any sense.
My current mood would be super chill, calming like lavender cooling the skin. Today, I intend to allow my mind to be at ease and that’s all there is to it.