Daily Dose #13

Wise words from BrenĂ© Brown: What we don’t need in the midst of struggle is shame for being human. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards liberation.

Daily Dose #12 (Special Gratitude Cleanse)

Today, is a day of celebration for any and all things we have, free from labels and any judgement. You are encouraged to spend the next 24 hours giving nothing but ‘thanksgiving’! Here’s how our cleanse goes…AND I promise this will be a life changer đŸ˜‰ Gratitude cleanse: For 24 hours, give nothing but thanks…

Daily Dose #11

Wise words to live by: Enjoy where you are now The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards liberation.

Daily Dose #10

Wise words from Bob Goff: Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have titles until much later. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards…

Daily Dose #9

Wise words from Maya Angelou: Success is liking yourself, liking what you do, and liking how you do it. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards liberation.

Daily Dose #8

Wise words from Henry David Thoreau: We are constantly invited to be who we are. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards liberation.

Daily Dose #7

Wise words from Zen teacher, Ellen Brix: In order to heal others, you must experience healing yourself. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards liberation.

Daily Dose #6

Wise words from Michelle D’Avella (Breath work coach): Having clarity about your life is the first step in making changes that can support you. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your…

Daily Dose #5

Wise words from Norman Vincent Peale: Everyone should work hard, but there is no virtue in overtrying or overpressing to such an extent that you do not work efficiently. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the…

Daily Dose #4

Wise words on intention: Just like watering a new seed helps it grow, your intentions also need love and attention to blossom. The daily dose is a gentle nudge of inspiration seeking to encourage you to look within, be in a continuous state of gratitude and embrace the lessons in life on your journey towards…