Days off, Good food

   Ahh…holidays in which the day leads to lounging on the sofa, watching movie marathons and cooking delicious meals. That’s how my Monday is looking and my three pepper omelette with roasted Yucca fries just made this day of relaxation that much better! 

Body & Soul

   Ah, food! It’s like I live for payday to shop at Whole Foods while others go shop for shoes. Ha, classic! I recently decided it was time to get back on track with my health and by that I mean mind, body and soul. We all hit a wall at times but we must…