Empowering Questions – Day 4

I’ve learned that forgiveness is really about self-forgiveness. We learn to rid ourselves of the toxicity that tends to build up in our bodies, impacting our immune systems and our general well-being. Today’s question is, “What is one thing I can forgive myself for?”  When asking these questions, it’s important that you believe that you…

New Day 

The beauty of living to see a new day is having another chance to do things better than you did the day before.  The chance to forgive yourself for any wrongdoings to yourself or others.  The chance to love yourself and be kind to yourself. The chance to shed one more tear from all the…

Which Way

Have you ever found yourself in a predicament where you didn’t know how to feel? It’s like two people or thoughts in this case pulling each arm in a different direction.  Happy, sad. Laughing, crying. Understanding, oblivious. Forgiving, revengeful. Which is the correct route on this journey? Who knows. The thing is, there is no…

I forgave But I don’t have to forget

Have you ever heard of the saying “I can forgive but I don’t have to forget?” I never quite understood the meaning behind this phrase until I was placed in a situation in which something had deeply affected me. I found myself holding on to anger and frustration that was something unbearable. I thought how…