inner dialogue 

Dear Self:  Taking a moment to breathe, establishing a balance between white noise and inner dialogue, I find peace. Undisturbed.  I feel the negative energy begin to spiral like tornadoes up my spine.  I stop!  Gather my inner belongings and place every thought back into its place.  Sincerely, LA

Being EverydayGay – Reflection

   I find peace in the little things- like sitting by the marina, enjoying the  sunshine as people pass me by and I begin to read their stories or holding hands and smiling as one while the clouds paint pictures across the sky. I’ve truly been in tune with myself lately. Today, marks around one…

The power of BeEverydayGay

I woke up with a few things on my mind, some wonderful some not so great! We all know the feeling. My remedy: Cue my Morning Rejuvenation Mediation in my headphones, pack my gym bag and head out. I wasn’t too thrilled about the fact it was raining but when I got outside, it was…