Be Silent 

I recently read a quote that said,  “If you can’t be positive then be quiet.” This stuck with me for a moment and that moment turned into day 2 and I found myself still thinking about that quote.  Now, it’s day 3 and as I sit here waiting for my coffee to finish steeping the…

Take it easy- It’s only Life!

Do you ever find yourself jumping out of your sleep, sitting up in the bed in a daze? Yeah me too. It’s as if we’re waiting on an epiphany to strike us like one of Cupid’s love arrows. That magical “Aha!” This morning seemed to be one of those magical moments. I jumped out of…

Do you ever just blank…

I think it’s just about allowing yourself to be. Breathe, relax. I often find myself antsy, drowning in a sea of thoughts. On the surface, I appear cool and calm yet my mind is like a kaleidoscope. So, today I give myself permission to exist and when I put my pencil to my notebook, I’ll…