Good Morning 

Be willing to be a beginner every single morning- Meister Eckhart  The joy of the morning. It’s a breath of fresh air and when you really think about it, it is truly a new beginning. So far my New Year has leant itself to a lot of reading and self-reflecting and it’s been invigorating! Feeling…

Be Silent 

I recently read a quote that said,  “If you can’t be positive then be quiet.” This stuck with me for a moment and that moment turned into day 2 and I found myself still thinking about that quote.  Now, it’s day 3 and as I sit here waiting for my coffee to finish steeping the…