Regroup

“I am not my emotions. I simply allow them to pass as I return to a state of being” When an emotion strikes you like lightening, Regroup. As it tries to cling onto your every move, to your every rhythm, Feel it rush through you like morphine of an addicted soul, and simply Regroup. It…

Take it easy- It’s only Life!

Do you ever find yourself jumping out of your sleep, sitting up in the bed in a daze? Yeah me too. It’s as if we’re waiting on an epiphany to strike us like one of Cupid’s love arrows. That magical “Aha!” This morning seemed to be one of those magical moments. I jumped out of…